Have you ever been so embarrassed, scared, or angry by a situation that you just wanted to “disappear” or “fly away”? Our brains are wired for survival. When we experience strong emotions, our brain sends the signals to get through with the situation by “freezing”, “flying (running away)” and/or “fighting”.
Shelli Walrod is a family preservation program director at our Pittsburg, KS location. Her team works tirelessly keeping children safe and families together. Learn more about her work and what inspires her to continue her work in helping children and families.
Being stuck at home as a family can be stressful. Even though you love each other immensely, having to reconfigure your whole life, including working from home and helping facilitate schooling for your children is draining and messy. Our Behavioral Intervention Support Team has pulled together some principles we give to teachers all over the country to help with classroom management during high-stress situations.
As we strive to reduce the spread of COVID-19, many suddenly find ourselves working from home without our normal routine and scrambling to get back some sense of normalcy. Our trauma-informed team pulled together some helpful tips for establishing a routine and developing coping strategies to stay physically and mentally healthy during this disorienting time.
While we are all trying to do our part to practice social distancing in response to the COVID-19 outbreak, many parents and foster parents now find themselves at home with children who were previously in school or childcare. Here are some constructive enrichment activities you can do with your kids.